Carrot Crust Broccoli Quiche

Carrot Crust Broccoli Quiche

Recipe by Cut Out the Creativity from allrecipes.com

Breakfast 2 Hr. 40 Mins.

Ingredients

6

6 servings

  • 3 cups shredded carrots
  • ¼ cup canola oil
  • ¼ cup diced onion
  • 1 teaspoon salt substitute (such as No Salt®)
  • 1 teaspoon ground black pepper
  • ¼ cup cold water
  • 2 tablespoons cornstarch
  • 2 small heads broccoli, shredded
  • 3 eggs
  • ½ cup pesto sauce
  • 1 teaspoon salt substitute (such as No Salt®)
  • ¼ cup grated Parmesan cheese, or to taste

Instructions

  • Preheat oven to 450 degrees F (230 degrees C).
  • Blend carrots, canola oil, onion, 1 teaspoon salt substitute, and pepper together in a blender until smooth. Whisk water and cornstarch together in a bowl until cornstarch is dissolved; add to carrot mixture and blend until smooth. Pour carrot mixture into a 1 1/2-quart casserole dish and press into a 'crust' shape.
  • Bake in the preheated oven until crust is dry and firm, about 20 minutes.
  • Whisk broccoli, eggs, pesto, and 1 teaspoon salt substitute together in a bowl until smooth; pour over the carrot crust.
  • Bake in the preheated oven until set in the middle, 40 to 45 minutes. Cool quiche for 25 minutes and top with Parmesan cheese.

Nutritional Facts

Per 6 servings

  • Calories: 303
  • Carbohydrate: 16g
  • Fat: 23g
  • Fiber: 5g
  • Protein: 11g
  • Sugar: 5g

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