Ingredients
4 servings
- •1 (15 ounce) can peaches, drained and chopped
- •4 cloves garlic, pressed
- •1 ½ cups orange juice
- •2 tablespoons distilled white vinegar
- •2 tablespoons brown sugar
- •1 ½ teaspoons nutmeg
- •½ teaspoon red pepper flakes
- •2 teaspoons dried basil
- •salt and pepper to taste
- •4 (6 ounce) skinless, boneless chicken breast halves - cut into bite-size pieces
- •2 tablespoons flour
- •3 tablespoons butter
Instructions
- Bring peaches, garlic, orange juice, vinegar, sugar, nutmeg, red pepper flakes, and basil to a boil in a saucepan over high heat. Reduce heat to medium-low, and simmer for 15 minutes, stirring occasionally.
- Meanwhile, season the chicken to taste with salt and pepper, then dust with flour and shake off the excess. Melt the butter in a large skillet over medium-high heat. Add the chicken, and cook until lightly brown on both sides, but still pink in the center.
- Season peach sauce with salt and pepper, and pour over browned chicken. Return the chicken to a simmer, then reduce heat to medium-low, cover, and simmer 15 minutes more until the chicken is no longer pink in the center.
Nutritional Facts
Per 4 servings
- Calories: 390
- Carbohydrate: 33g
- Fat: 13g
- Fiber: 2g
- Protein: 35g
- Sugar: 26g