Pumpkin Seed Pesto & Roasted Pumpkin

Pumpkin Seed Pesto & Roasted Pumpkin

Recipe by Rachel Gaewski from tasty.co

Sides

Ingredients

5

5 servings

  • 1 small pumpkin
  • ½ cup raw pumpkin seeds
  • ⅓ cup olive oil, plus more to taste
  • ½ teaspoon kosher salt, plus more to taste
  • pepper, to taste
  • 2 cups fresh arugula
  • 2 cups fresh basil leaf
  • 1 clove garlic
  • 1 tablespoon lemon juice
  • 2 tablespoons water

Instructions

  • Preheat the oven to 375°F (190°C). Line 2 baking sheets with parchment paper.
  • Use a sharp knife to carefully cut a circle around the stem of the pumpkin and remove the top. Use an ice cream scoop to scoop out the pumpkin seeds and flesh of the pumpkin and transfer to a bowl. Set aside.
  • Cut the pumpkin into large pieces and and transfer to one of the baking sheets. Brush with olive oil and season with salt and pepper to taste. Bake for 1 hour and 15 minutes or until pumpkin is fork tender.
  • Separate the pumpkin seeds from the flesh and rinse and dry them.
  • Add the pumpkin seeds to the other baking sheet. Drizzle with olive oil and season with salt and pepper to taste.
  • Bake for 20 minutes, stirring halfway through, until golden brown and crunchy.
  • In a food processor, combine the arugula, basil, roasted pumpkin seeds, garlic, olive oil, lemon juice, water, and salt and process until smooth.
  • Serve with your favorite roasted vegetables.
  • Enjoy!

Nutritional Facts

Per 5 servings

  • Calories: 272
  • Carbohydrate: 26g
  • Fat: 18g
  • Fiber: 4g
  • Protein: 4g
  • Sugar: 4g

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