Healthy Banana Pancakes

Healthy Banana Pancakes

Recipe by Mercedes Sandoval from tasty.co

Brunch 30 Mins.

Ingredients

4

4 servings

  • 2 ripe bananas
  • 2 eggs
  • 1 teaspoon vanilla extract
  • ½ cup quick-cook oats
  • 1 teaspoon cinnamon

Instructions

  • Mash bananas in a large bowl until smooth. Mix in eggs and vanilla until well combined, then mix in oats and cinnamon.
  • Heat a skillet to medium and add in a scoop* of the pancake batter. Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter. Flip and cook until the other side is golden brown, about 1-2 minutes.
  • Garnish your pancakes with your favorite toppings! We used banana slices, chopped walnuts & maple syrup.
  • *Note: Use ½ cup (65) for scooping the batter to yield 4 thicker pancakes; Use ⅓ cup (40 g) to yield 6 smaller pancakes.
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 186
  • Carbohydrate: 30g
  • Fat: 4g
  • Fiber: 4g
  • Protein: 7g
  • Sugar: 10g

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