Banana Chocolate Chip Oatmeal Protein Pancakes
Recipe by Dan Wentzel from allrecipes.com
Breakfast 26 Mins.
Ingredients
10
10 servings
- •1 ¾ cups rolled oats
- •½ cup all-purpose flour
- •2 scoops protein powder
- •1 tablespoon ground cinnamon
- •3 bananas, broken into chunks
- •1 ½ cups milk
- •6 eggs
- •½ cup brown sugar
- •1 tablespoon vanilla extract
- •½ cup semisweet chocolate chips
- •1 tablespoon butter, or as needed
Instructions
- Mix oats, flour, protein powder, and cinnamon together in a bowl.
- Place bananas, milk, eggs, brown sugar, and vanilla extract in a blender; blend until smooth. Slowly add oats mixture to banana mixture while blender is running until batter is smooth.
- Heat a skillet or griddle over medium-low heat; add butter. Pour batter over hot butter, about 1/4 cup per pancake; dot with chocolate chips. Cook until pancakes begin to bubble and edges are dry, 3 to 5 minutes. Flip and cook until other side is done, 3 to 5 minutes more.
Nutritional Facts
Per 10 servings
- Calories: 289
- Carbohydrate: 43g
- Fat: 9g
- Fiber: 4g
- Protein: 11g
- Sugar: 22g
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