Ingredients
4
4 servings
- •4 (6 ounce) tilapia
- •10 ounces macadamia nuts
- •1 tablespoon soy sauce
- •2 cloves garlic
- •1 teaspoon hot sauce
- •1 tablespoon brown sugar
- •1 tablespoon olive oil
- •1 teaspoon black pepper
Instructions
- Preheat your oven's broiler. Line a baking sheet with aluminum foil.
- Combine macadamia nuts, soy sauce, garlic, hot sauce, brown sugar, olive oil, and black pepper in a food processor; blend until the mixture is the consistency of paste.
- Spoon a thick layer of the macadamia mixture on top of each tilapia fillet. Place the fish macadamia mixture-side up on the prepared baking sheet. Under the broiler, cook fish until the macadamia crust is golden brown and the tilapia flakes easily, about 15 minutes.
Nutritional Facts
Per 4 servings
- Calories: 719
- Carbohydrate: 14g
- Fat: 59g
- Fiber: 6g
- Protein: 41g
- Sugar: 7g
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