Broiled Honey-Soy Tilapia Fillets

Broiled Honey-Soy Tilapia Fillets

Recipe by shan528 from allrecipes.com

Dinner 1 Hr. 15 Mins.

Ingredients

2

2 servings

  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon vinegar
  • 1 tablespoon honey
  • 1 clove garlic, minced
  • 2 tilapia fillets

Instructions

  • Mix olive oil, soy sauce, vinegar, honey, and garlic together in a small bowl. Place each tilapia fillet in a separate resealable zip-top bag.
  • Pour 1/2 of the marinade into each bag. Seal bags and place in the refrigerator for 1 hour.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Remove fillets from the marinade, shake off excess, and place on a broiling pan with a drip pan or baking sheet underneath. Discard the remaining marinade.
  • Broil in the preheated oven for 3 to 4 minutes. Flip fillets and cook until fish flakes easily with a fork, 2 to 3 minutes more.

Nutritional Facts

Per 2 servings

  • Calories: 210
  • Carbohydrate: 10g
  • Fat: 8g
  • Fiber: 0g
  • Protein: 24g
  • Sugar: 9g

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