Spicy Tilapia and Feta Cakes

Spicy Tilapia and Feta Cakes

Recipe by Raquel Teixeira from allrecipes.com

Dinner 1 Hr. 25 Mins.

Ingredients

2

2 servings

  • 2 tablespoons olive oil, divided
  • 2 tilapia fillets
  • salt and ground black pepper to taste
  • 0.25 cup bread crumbs
  • 2 green onions, diced
  • 1 egg
  • 2 tablespoons lemon juice
  • 2 tablespoons crumbled feta cheese
  • 1 tablespoon garlic powder
  • 1 tablespoon dried dill weed
  • 2 teaspoons hot sauce

Instructions

  • Heat a large skillet over medium-high heat. Add 1 tablespoon oil. Add tilapia fillets, salt, and pepper and cook until easily flaked with a fork, about 2 minutes on each side. Turn off the heat and shred the fish with 2 forks. Transfer to a bowl.
  • Toss the fish with bread crumbs, green onions, egg, lemon juice, feta cheese, garlic powder, dill, and hot sauce.
  • Form patties with your hand and refrigerate for at least 1 hour.
  • Set a skillet over medium-high heat. Add remaining oil. Cook patties in the hot oil until golden brown, 1 to 2 minutes on each side.

Nutritional Facts

Per 2 servings

  • Calories: 369
  • Carbohydrate: 16g
  • Fat: 20g
  • Fiber: 2g
  • Protein: 31g
  • Sugar: 3g

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