Ingredients
6
6 servings
- •1 small onion, chopped
- •½ cup roasted red peppers, drained and chopped
- •1 (14.5 ounce) can red salmon, drained and flaked
- •24 saltine crackers, crushed
- •½ cup milk
- •1 egg, beaten
- •¾ teaspoon Worcestershire sauce
- •3 drops cayenne pepper sauce (such as Frank's® RedHot®)
- •⅛ teaspoon cayenne pepper
- •black pepper to taste
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan.
- Blend onion and roasted red pepper in a blender until liquefied; transfer to a large bowl.
- Mix salmon, saltine crackers, milk, egg, Worcestershire sauce, cayenne pepper sauce, cayenne pepper, and black pepper with the onion mixture in the large bowl; transfer to the prepared loaf pan.
- Bake in the preheated oven until an instant-read thermometer inserted into the center reads at least 160 degrees F (70 degrees C), about 45 minutes.
Nutritional Facts
Per 6 servings
- Calories: 197
- Carbohydrate: 12g
- Fat: 8g
- Fiber: 1g
- Protein: 19g
- Sugar: 2g
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