Ingredients
4 servings
- •1 tablespoon peanut oil
- •1 pound firm tofu, cubed
- •1 small head broccoli, chopped
- •1 small red bell pepper, chopped
- •5 fresh mushrooms, sliced
- •0.5 cup peanut butter
- •0.5 cup hot water
- •2 tablespoons vinegar
- •2 tablespoons soy sauce
- •1.5 tablespoons molasses
- •ground cayenne pepper to taste
Instructions
- Heat oil in a large skillet or wok over medium-high heat. Sauté tofu, broccoli, bell pepper, and mushrooms for 5 minutes.
- Combine peanut butter, hot water, vinegar, soy sauce, molasses, and cayenne pepper in a small bowl. Pour over vegetables and tofu. Simmer until vegetables are tender-crisp, 3 to 5 minutes.
Nutritional Facts
Per 4 servings
- Calories: 443
- Carbohydrate: 24g
- Fat: 30g
- Fiber: 7g
- Protein: 29g
- Sugar: 9g