Guacamole Chicken Melt

Guacamole Chicken Melt

Recipe by Jenn Horton from allrecipes.com

Dinner 30 Mins.

Ingredients

4

4 servings

  • 1 tablespoon butter
  • 2 tablespoons olive oil
  • 4 skinless, boneless chicken breast halves
  • 2 teaspoons Creole-style seasoning
  • 2 avocados, peeled and pitted
  • 1 tablespoon fresh lime juice
  • 1 small tomato, diced
  • 2 tablespoons finely chopped red onion
  • garlic powder to taste
  • salt and pepper to taste
  • 4 slices pepper jack cheese

Instructions

  • Preheat oven broiler, and set the oven rack about 6 inches from the heat source.
  • Heat the butter and olive oil in a skillet over medium heat, and pan-fry the chicken breasts for about 10 minutes per side until no longer pink on the inside and golden brown on the outside, sprinkling each side with Creole seasoning.
  • Scoop the avocados into a bowl, and mash them with the lime juice, tomato, onion, garlic powder, salt, and pepper.
  • Spoon about 1/3 cup of guacamole onto each chicken breast, top with a slice of pepper jack cheese, and broil for 2 to 4 minutes, until the cheese is melted and bubbling.

Nutritional Facts

Per 4 servings

  • Calories: 434
  • Carbohydrate: 12g
  • Fat: 31g
  • Fiber: 7g
  • Protein: 29g
  • Sugar: 2g

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