Keto Flappers

Keto Flappers

Recipe by Ghoward1995 from allrecipes.com

Breakfast 25 Mins.

Ingredients

8

8 servings

  • ½ cup coconut flour
  • ¼ cup erythritol confectioners' sweetener (such as Swerve®)
  • ½ teaspoon baking powder
  • ½ teaspoon fine sea salt
  • 1 cup unsweetened almond milk
  • 7 large eggs
  • 2 tablespoons unsalted butter, melted and cooled slightly
  • 1 teaspoon vanilla extract
  • 1 tablespoon coconut oil, or as needed

Instructions

  • Combine coconut flour, sweetener, baking powder, and salt in a large bowl. Whisk together almond milk, eggs, melted butter, and vanilla extract in a separate bowl. Fold egg mixture into the flour mixture and mix to combine.
  • Grease a large skillet with coconut oil and heat over medium-high heat. Pour 3 tablespoons of the batter at a time into the hot skillet, making circles about 3 1/2-inches in diameter. Cook pancakes until the bottoms are golden brown, about 2 minutes. Carefully flip and cook on the other side until golden, about 2 minutes more. Repeat with the remaining batter, greasing the pan as needed between batches.

Nutritional Facts

Per 8 servings

  • Calories: 147
  • Carbohydrate: 13g
  • Fat: 10g
  • Fiber: 4g
  • Protein: 7g
  • Sugar: 1g

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