Ingredients
6 servings
- •¼ stick butter
- •1 small onion, finely diced
- •¼ teaspoon minced garlic
- •½ teaspoon seafood seasoning (such as Old Bay®)
- •½ teaspoon chopped fresh cilantro
- •¼ teaspoon onion powder
- •¼ teaspoon sea salt
- •¼ teaspoon ground black pepper
- •2 (5 ounce) cans albacore tuna packed in water, drained
- •½ cup mayonnaise
- •3 English muffins, split
- •1 large vine-ripened tomato, cut into 6 slices
- •6 slices American cheese
Instructions
- Preheat the oven to 450 degrees F (230 degrees C).
- Melt butter in a small frying pan over low heat. Add onion and garlic and saute over low heat until soft and translucent, 5 to 7 minutes. Stir in seafood seasoning, cilantro, onion powder, salt, and pepper. Remove from heat.
- Combine tuna and mayonnaise in a bowl. Add the sauteed mixture from the frying pan and blend well with a fork.
- Place all 6 halved English muffins on a cookie sheet. Spoon on tuna mixture, dividing it evenly between each muffin. Top each with a slice of tomato; add a slice of American cheese.
- Bake in the preheated oven until cheese is melted, about 5 minutes.
Nutritional Facts
Per 6 servings
- Calories: 397
- Carbohydrate: 16g
- Fat: 28g
- Fiber: 1g
- Protein: 20g
- Sugar: 2g