Ingredients
4
4 servings
- •1.3333333730698 cups French-fried onions, crushed
- •1 large egg, beaten
- •1 pound skinless, boneless chicken breast halves
Instructions
- Gather all ingredients.
- Preheat the oven to 400 degrees F (200 degrees C).
- Spread crushed onions in a shallow bowl. Pour egg into a separate shallow bowl.
- Dip chicken into beaten egg, then press into crushed onions. Gently tap chicken to let loose pieces fall away. Place breaded chicken on a baking sheet.
- Bake chicken until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutritional Facts
Per 4 servings
- Calories: 623
- Carbohydrate: 32g
- Fat: 40g
- Protein: 28g
- Sugar: 0g
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