Pork Chops with Apples, Sweet Potatoes, and Sauerkraut

Pork Chops with Apples, Sweet Potatoes, and Sauerkraut

Recipe by RCKim from allrecipes.com

Dinner 5 Hr. 15 Mins.

Ingredients

4

4 servings

  • 4 (1 inch thick) boneless pork chops
  • 2 medium sweet potatoes, peeled and sliced 1/2 inch thick
  • 1 medium onion, sliced
  • 2 apples - peeled, cored and sliced
  • 1 tablespoon brown sugar
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon salt
  • freshly ground black pepper to taste
  • 1 (16 ounce) can sauerkraut, drained

Instructions

  • Heat a skillet over medium-high heat and coat with cooking spray. Quickly brown the pork chops on each side. Set aside.
  • Arrange sweet potato slices in the bottom of a 3 to 4 quart slow cooker. Cover with the onion slices, then the apple slices. Sprinkle brown sugar, nutmeg and salt over the apples, and grind a little pepper. Place the pork chops on top of the pile, and cover with sauerkraut. Cover, and cook on Low for about 5 hours. It can go an extra hour without drying out though.
  • Serve pork and vegetables with juice from the slow cooker spooned over them.

Nutritional Facts

Per 4 servings

  • Calories: 276
  • Carbohydrate: 43g
  • Fat: 6g
  • Fiber: 9g
  • Protein: 15g
  • Sugar: 18g

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