Ingredients
4 servings
- •4 tablespoons olive oil
- •3 cups sweet potato, diced, about 2 large potatoes
- •½ yellow onion, diced
- •1 red bell pepper, sliced
- •salt, to taste
- •pepper, to taste
- •½ tablespoon paprika
- •1 teaspoon cumin
- •2 cups spinach
- •15 oz black beans, 1 can
Instructions
- Heat olive oil on medium heat in a 4-quart chicken fryer. Add sweet potatoes, onion, pepper, salt, pepper, paprika, and cumin, and stir. Cook for 10 minutes, occasionally stirring.
- Add spinach and cook for an additional five minutes.
- Lastly, add the black beans and stir until all ingredients are well-blended.
- Serve with toppings of your choice. We topped our hash with an egg and avocado slices.
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 411
- Carbohydrate: 61g
- Fat: 14g
- Fiber: 11g
- Protein: 9g
- Sugar: 16g