Lemony White Bean Hummus
Recipe by Gina Izzy Shores from allrecipes.com
Lunch,Appetizer 5 Mins.
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Ingredients
6 servings
- •1 (15 ounce) can great northern beans, rinsed and drained
- •½ cup nonfat sour cream
- •2 tablespoons lemon juice
- •1 tablespoon olive oil
- •½ teaspoon ground cumin
- •½ teaspoon salt
- •¼ teaspoon freshly ground black pepper
Instructions
- Combine beans, sour cream, lemon juice, olive oil, cumin, salt, and pepper in the bowl of a food processor; mix until smooth.
Nutritional Facts
Per 6 servings
- Calories: 119
- Carbohydrate: 18g
- Fat: 3g
- Fiber: 4g
- Protein: 7g
- Sugar: 2g