Baked Parmesan Cauliflower Bites

Baked Parmesan Cauliflower Bites

Recipe by Karen Gallinetti from allrecipes.com

Appetizer,Side Dish 50 Mins.

Ingredients

8

8 servings

  • cooking spray
  • 1 cup mayonnaise
  • 1 medium head cauliflower, cut into bite-sized florets
  • 1 cup seasoned bread crumbs
  • ¼ cup grated Parmesan cheese
  • salt and ground black pepper to taste

Instructions

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly spray a baking sheet with cooking spray.
  • Place mayonnaise in a large zip-top bag. Add cauliflower; seal bag and shake to coat.
  • Combine bread crumbs and Parmesan cheese in another large zip-top bag. Add 1/2 of the coated cauliflower; seal bag and shake to coat. Spread in a single layer on the prepared baking sheet. Repeat with remaining cauliflower and bread crumb mixture.
  • Bake in the preheated until tender and golden brown, about 35 minutes.

Nutritional Facts

Per 8 servings

  • Calories: 280
  • Carbohydrate: 14g
  • Fat: 23g
  • Fiber: 2g
  • Protein: 5g
  • Sugar: 3g

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