Ingredients
6
6 servings
- •6 tablespoons water
- •2 tablespoons flax seed meal
- •1 cup rolled oats
- •1 ¾ cups soy milk
- •½ cup all-purpose flour
- •½ cup whole wheat flour
- •2 tablespoons canola oil
- •4 teaspoons baking powder
- •1 teaspoon vanilla extract
- •1 tablespoon agave nectar
- •½ teaspoon salt
Instructions
- Preheat a waffle iron according to manufacturer's instructions.
- Stir water and flax seed meal together in a bowl.
- Blend oats in a blender into a flour-like consistency. Add flax seed mixture, soy milk, all-purpose flour, whole wheat flour, canola oil, baking powder, vanilla extract, agave nectar, and salt to oats; blend until batter is just mixed.
- Ladle 1/2 cup batter into preheated waffle iron. Cook the waffles according to manufacturer's instructions until golden and crisp, about 5 minutes.
Nutritional Facts
Per 6 servings
- Calories: 229
- Carbohydrate: 33g
- Fat: 8g
- Fiber: 4g
- Protein: 7g
- Sugar: 6g
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