Lettuce, Avocado and Sunflower Seed Salad

Lettuce, Avocado and Sunflower Seed Salad

Recipe by Barrett from allrecipes.com

Lunch 15 Mins.

Ingredients

4

4 servings

  • 0.5 cup olive oil
  • 1.5 tablespoons red wine vinegar
  • 1.5 tablespoons balsamic vinegar
  • 1 clove garlic, minced
  • 1 tablespoon mayonnaise
  • 2 heads Bibb lettuce - rinsed, dried and torn
  • 0.33333331346512 cup sunflower seeds
  • 2 avocados - peeled, pitted and sliced

Instructions

  • Whisk together the olive oil, red wine vinegar, balsamic vinegar, garlic and mayonnaise. Season with salt and pepper to taste.
  • In a salad bowl, combine the lettuce and sunflower seeds. Toss with enough dressing to coat. Top with sliced avocado and serve.

Nutritional Facts

Per 4 servings

  • Calories: 442
  • Carbohydrate: 12g
  • Fat: 45g
  • Fiber: 8g
  • Protein: 3g
  • Sugar: 2g

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