Ingredients
4 servings
- •3 cups carrot, chopped
- •2 cups water
- •½ cup shredded parmesan cheese, vegetarian
- •1 egg
- •½ cup flour
- •1 cup corn
- •¼ cup fresh parsley, chopped
- •½ teaspoon salt
- •2 tablespoons vegetable oil
Instructions
- In a saucepan over medium high heat add carrots and water. Let steam for 5 minutes, or until slightly tender.
- Drain the carrots and let cool in a medium mixing bowl.
- Once cool add Parmesan cheese, egg, flour, corn, parsley, and salt to a bowl and mix until the mixture has a semi-creamy texture.
- Place a large skillet over medium-high heat and add vegetable oil.
- Use a spoon to scoop out medium dollops of the carrot mixture and place it in the pan. Let cook on each side for about 3 minutes, or until golden brown.
- Remove from pan and place on paper towel to absorb excess oil.
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 335
- Carbohydrate: 34g
- Fat: 17g
- Fiber: 3g
- Protein: 14g
- Sugar: 6g