Cauliflower Cheddar Fritters

Cauliflower Cheddar Fritters

Recipe by Katie Aubin from tasty.co

Snacks 30 Mins.

Ingredients

4

4 servings

  • 3 cups cauliflower, chopped
  • 2 cups water
  • ½ cup shredded cheddar cheese
  • 1 egg
  • ½ cup flour
  • ¼ cup green onion, chopped
  • 3 cloves garlic, minced
  • ½ teaspoon salt
  • 2 tablespoons vegetable oil

Instructions

  • In a saucepan over medium high heat add cauliflower and water. Let steam for 5 minutes or until slightly tender.
  • Drain the cauliflower and let cool in a medium mixing bowl.
  • Once cool add cheddar cheese, egg, flour, green onion and salt to a bowl and mix until the mixture has a semi-creamy texture.
  • Place a large pan over medium-high heat and add vegetable oil.
  • Use a spoon to scoop out medium dollops of mixture and place it in the pan. Let cook on each side for about 3 minutes, or until golden brown.
  • Remove from pan and place on paper towel to absorb excess oil.
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 298
  • Carbohydrate: 22g
  • Fat: 17g
  • Fiber: 4g
  • Protein: 13g
  • Sugar: 3g

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