Greek-Inspired Seared Pork Chops

Greek-Inspired Seared Pork Chops

Recipe by Nicole McLaughlin from allrecipes.com

Dinner 30 Mins.

Ingredients

4

4 servings

  • 4 (5 ounce) boneless, center-cut pork chops
  • 1 tablespoon Greek seasoning
  • 3 tablespoons olive oil, divided
  • 1 pint cherry tomatoes, halved
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon ground black pepper
  • 0.25 cup sliced Kalamata olives
  • 1 medium lemon, juiced
  • 0.25 cup crumbled feta cheese
  • 1 tablespoon chopped fresh flat-leaf parsley

Instructions

  • Place pork chops between sheets of plastic wrap or parchment paper and pound to flatten to 1/2-inch thickness. Season both sides of the chops evenly with Greek seasoning.
  • Heat a large nonstick skillet over medium-high heat. Add 1 tablespoon oil. Place 2 chops in the hot skillet and sear for 2 minutes. Flip and cook until chops are no longer pink in the center, or to desired degree of doneness, 2 to 4 more minutes. Set aside and keep warm. Add 1 tablespoon oil to the skillet and repeat to cook remaining 2 chops.
  • Add remaining 1 tablespoon oil to the skillet. Add tomatoes and sprinkle with salt and pepper. Cook, stirring occasionally, until tomatoes are slightly blistered and softened, about 3 minutes. Add olives and lemon juice and cook for 2 minutes.
  • Serve tomato mixture over pork chops and sprinkle each serving with feta cheese and parsley.

Nutritional Facts

Per 4 servings

  • Calories: 340
  • Carbohydrate: 9g
  • Fat: 25g
  • Fiber: 2g
  • Protein: 21g
  • Sugar: 1g

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