Ingredients
12 servings
- •2 cups dry black beans, soaked overnight
- •1 quart cold water, or as needed
- •1 onion, chopped
- •1 green bell pepper, chopped
- •5 cloves garlic, chopped
- •2 bay leaves
- •1 tablespoon salt
- •1 tablespoon ground cumin
- •1 tablespoon dried oregano
- •0.5 cup white cooking wine
- •0.25 cup distilled white vinegar
- •0.25 cup olive oil
Instructions
- In a medium stockpot, combine soaked beans (see Editor's Note), water, onion, green pepper, garlic, bay leaves, salt, cumin and oregano. Bring to a boil over medium-high heat; reduce heat to low. Simmer, covered, until beans are tender, about 1 hour. Stir occasionally and add water as necessary so that the beans don't dry out or scorch.
- When beans are tender, stir in wine, vinegar, and olive oil.
Nutritional Facts
Per 12 servings
- Calories: 158
- Carbohydrate: 20g
- Fat: 5g
- Fiber: 7g
- Protein: 7g
- Sugar: 1g