Black Beans

Black Beans

Recipe by Ivis from allrecipes.com

Dinner,Side Dish 25 Hr. 15 Mins.

Ingredients

12

12 servings

  • 2 cups dry black beans, soaked overnight
  • 1 quart cold water, or as needed
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 5 cloves garlic, chopped
  • 2 bay leaves
  • 1 tablespoon salt
  • 1 tablespoon ground cumin
  • 1 tablespoon dried oregano
  • 0.5 cup white cooking wine
  • 0.25 cup distilled white vinegar
  • 0.25 cup olive oil

Instructions

  • In a medium stockpot, combine soaked beans (see Editor's Note), water, onion, green pepper, garlic, bay leaves, salt, cumin and oregano. Bring to a boil over medium-high heat; reduce heat to low. Simmer, covered, until beans are tender, about 1 hour. Stir occasionally and add water as necessary so that the beans don't dry out or scorch.
  • When beans are tender, stir in wine, vinegar, and olive oil.

Nutritional Facts

Per 12 servings

  • Calories: 158
  • Carbohydrate: 20g
  • Fat: 5g
  • Fiber: 7g
  • Protein: 7g
  • Sugar: 1g

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