Quick and Easy Black Beans and Rice

Quick and Easy Black Beans and Rice

Recipe by Paula from allrecipes.com

40 Mins.

Ingredients

6

6 servings

  • 2 tablespoons olive oil
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • 2 cups water
  • 1 (15.5 ounce) can black beans
  • 1 teaspoon ground cumin
  • 1 beef bouillon cube
  • 1 cup rice
  • ½ teaspoon Creole seasoning, or to taste
  • ½ teaspoon dried cilantro

Instructions

  • Heat olive oil in a saucepan over medium heat. Cook and stir onion and garlic in hot oil until softened, 5 to 7 minutes.
  • Stir water, black beans, cumin, and beef bouillon cube into the onion and garlic mixture; bring to a boil, add rice, cover, and simmer until the rice is tender and the moisture is absorbed, about 20 minutes.
  • Gently stir Creole seasoning and cilantro into the beans and rice.

Nutritional Facts

Per 6 servings

  • Calories: 233
  • Carbohydrate: 40g
  • Fat: 5g
  • Fiber: 6g
  • Protein: 7g
  • Sugar: 1g

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