Ingredients
6 servings
- •2 tablespoons olive oil
- •1 small onion, chopped
- •3 cloves garlic, minced
- •2 cups water
- •1 (15.5 ounce) can black beans
- •1 teaspoon ground cumin
- •1 beef bouillon cube
- •1 cup rice
- •½ teaspoon Creole seasoning, or to taste
- •½ teaspoon dried cilantro
Instructions
- Heat olive oil in a saucepan over medium heat. Cook and stir onion and garlic in hot oil until softened, 5 to 7 minutes.
- Stir water, black beans, cumin, and beef bouillon cube into the onion and garlic mixture; bring to a boil, add rice, cover, and simmer until the rice is tender and the moisture is absorbed, about 20 minutes.
- Gently stir Creole seasoning and cilantro into the beans and rice.
Nutritional Facts
Per 6 servings
- Calories: 233
- Carbohydrate: 40g
- Fat: 5g
- Fiber: 6g
- Protein: 7g
- Sugar: 1g