Ingredients
4
4 servings
- •1 pound lean ground beef
- •1 tablespoon toasted sesame seeds
- •2 (10.5 ounce) cans beef consomme
- •2 cups water
- •2 cups fresh bean sprouts
- •¼ cup diced red bell pepper (Optional)
- •½ cup sliced fresh mushrooms (Optional)
- •4 green onions, diced
Instructions
- In a large skillet, brown ground beef over medium high heat, stirring frequently. Add sesame seeds, consomme, and water. Bring to a boil, reduce to a simmer, and cook for 10 minutes.
- Add bean sprouts and green onions (and red pepper and mushrooms, if using). Cook another 3 minutes. Serve hot.
Nutritional Facts
Per 4 servings
- Calories: 260
- Carbohydrate: 5g
- Fat: 15g
- Fiber: 2g
- Protein: 25g
- Sugar: 2g
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