Ingredients
6 servings
- •1 pound ground beef
- •2 (14.5 ounce) cans diced tomatoes
- •2 cups cubed potatoes
- •2 carrots, chopped
- •1 onion, chopped
- •4 teaspoons salt
- •0.25 cup uncooked white rice
- •0.125 teaspoon ground black pepper
- •6 cups water
Instructions
- In a large saucepan over medium heat, saute the ground beef for 5 minutes, or until browned. Drain the excess fat and add the tomatoes with liquid, potatoes, carrots, onion, salt, rice, black pepper and water. Bring to a boil and reduce heat to low. Simmer for 1 hour and serve.
Nutritional Facts
Per 6 servings
- Calories: 346
- Carbohydrate: 23g
- Fat: 20g
- Fiber: 3g
- Protein: 16g
- Sugar: 6g