Soymilk Flaxseed Pancakes

Soymilk Flaxseed Pancakes

Recipe by martha from allrecipes.com

Breakfast 20 Mins.

Ingredients

6

6 servings

  • 1 cup all-purpose flour
  • 1 cup soy milk
  • 1 egg
  • 2 tablespoons flax seeds
  • 1 teaspoon baking powder
  • 1 teaspoon white sugar
  • 1 teaspoon vanilla extract

Instructions

  • Stir flour, soy milk, egg, flax seeds, baking powder, sugar, and vanilla extract together in a bowl.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutritional Facts

Per 6 servings

  • Calories: 136
  • Carbohydrate: 21g
  • Fat: 3g
  • Fiber: 2g
  • Protein: 5g
  • Sugar: 3g

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