Baked Salmon Steak

Baked Salmon Steak

Recipe by MikeG from allrecipes.com

Dinner 60 Mins.

Ingredients

2

2 servings

  • 0.25 cup olive oil
  • 2 salmon steaks
  • 1 tablespoon garlic salt, or to taste
  • 1 tablespoon onion salt, or to taste
  • 1 tablespoon paprika, or to taste
  • 1.5 teaspoons ground black pepper, or to taste
  • 1.5 teaspoons salt, or to taste
  • 1 tablespoon chopped chives
  • 2 teaspoons chopped fresh thyme
  • 4 leaves fresh spinach
  • 0.25 cup Parmesan cheese

Instructions

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8-inch baking dish with olive oil.
  • Pour 1/4 cup olive oil in a shallow bowl and dip salmon steaks in oil to coat. Stir garlic salt, onion salt, paprika, black pepper, and salt together in a small bowl; sprinkle seasoning onto salmon.
  • Place salmon steaks into the prepared baking dish and sprinkle with chives, thyme, and spinach leaves. Sprinkle Parmesan cheese over the fish and seasonings.
  • Bake in the preheated oven until the salmon is cooked through and the flesh flakes easily, about 45 minutes.

Nutritional Facts

Per 2 servings

  • Calories: 494
  • Carbohydrate: 6g
  • Fat: 42g
  • Fiber: 2g
  • Protein: 25g
  • Sugar: 1g

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