Ingredients
6 servings
- •1 tablespoon olive oil, or as needed
- •1 large onion, chopped
- •2 cloves garlic, crushed
- •1 pinch red pepper flakes, or to taste
- •1 pinch ground black pepper, or to taste
- •1 pound bulk hot Italian sausage, removed from casings and crumbled
- •0.5 teaspoon chopped fresh basil
- •0.25 teaspoon smoked paprika
- •6 cups low-sodium chicken broth
- •4 cups chopped kale
- •1 (15 ounce) can cannellini beans, drained and rinsed
- •1 cup peeled and chopped yellow potatoes, or more to taste
Instructions
- Heat oil in a large stockpot over medium heat until the oil shimmers; cook and stir onion, garlic, red pepper flakes, and black pepper until onion is translucent, 10 to 15 minutes.
- Mix sausage, basil, and paprika together in a bowl.
- Stir sausage mixture into onion mixture; cook and stir until sausage is browned and fully cooked, 5 to 10 minutes.
- Add chicken broth, kale, cannellini beans, and potatoes to sausage-onion mixture; lower heat to medium-low. Cover stockpot and simmer until potatoes are tender, 15 to 20 minutes.
Nutritional Facts
Per 6 servings
- Calories: 329
- Carbohydrate: 25g
- Fat: 18g
- Fiber: 5g
- Protein: 18g
- Sugar: 2g