Easy Portuguese Kale Soup

Easy Portuguese Kale Soup

Recipe by rnleeann from allrecipes.com

Lunch 1 Hr. 25 Mins.

Ingredients

6

6 servings

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, chopped
  • 1 (16 ounce) package kielbasa (Polish) sausage, diced
  • 3 potatoes, cut into cubes
  • 1 tablespoon salt
  • 1 tablespoon ground black pepper
  • 2 (14.5 ounce) cans chicken broth
  • 1 cup water
  • 1 (15 ounce) can red kidney beans, drained and rinsed
  • 3 carrots, chopped
  • 1 bunch kale, cut into thin ribbons
  • 1 cup small elbow macaroni
  • 6 tablespoons grated Parmesan cheese, or to taste

Instructions

  • Heat olive oil in a stock pot over medium heat. Cook and stir onion and garlic in the hot oil until fragrant, about 1 minute. Add kielbasa; cook and stir until browned, about 5 minutes. Stir potatoes into kielbasa mixture, season with salt and pepper, and continue to cook and until the potatoes begin to brown, about 2 minutes.
  • Pour chicken broth and water into the stock pot; add kidney beans, carrots, and kale. Bring the mixture to a boil, reduce heat to medium-low, and cook at a simmer for 45 minutes.
  • Stir macaroni into the soup; continue cooking until the macaroni is tender yet firm to the bite, about 15 minutes. more. Top each bowl with 1 tablespoon Parmesan cheese to serve.

Nutritional Facts

Per 6 servings

  • Calories: 580
  • Carbohydrate: 61g
  • Fat: 28g
  • Fiber: 11g
  • Protein: 23g
  • Sugar: 6g

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