Ingredients
2
2 servings
- •1 (5 ounce) can water-packed tuna, drained
- •¼ cup teriyaki sauce
- •½ cup bread crumbs
- •1 egg white
- •¼ teaspoon black pepper
- •¼ teaspoon minced garlic
- •¼ teaspoon hot pepper sauce
- •1 teaspoon vegetable oil
Instructions
- Combine the tuna, teriyaki sauce, bread crumbs, and egg whites in a bowl until well combined, and no large pieces of tuna remain. Season with black pepper, garlic, and hot sauce. Mix well, then form into two patties.
- Heat vegetable oil in a skillet over medium-high heat. Cook the patties until brown on both sides, about 2 minutes per side.
Nutritional Facts
Per 2 servings
- Calories: 241
- Carbohydrate: 26g
- Fat: 4g
- Fiber: 1g
- Protein: 24g
- Sugar: 7g
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