Fettuccini de la Mer

Fettuccini de la Mer

Recipe by Lise P from allrecipes.com

Dinner 50 Mins.

Ingredients

4

4 servings

  • 0.5 pound medium shrimp - peeled and deveined
  • 0.5 pound scallops
  • 2 tablespoons butter
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 2 tablespoons all-purpose flour
  • 0.5 pound imitation crabmeat
  • 2 cups milk
  • salt and pepper to taste
  • 1 pinch dried marjoram
  • 1 pinch dried basil leaves
  • 1 pinch dried tarragon
  • 10 ounces dry fettuccini noodles

Instructions

  • Bring a large pot of lightly salted water to a boil. Drop in shrimp and scallops and simmer for 10 minutes; remove the seafood and reserve the seafood water or broth in another bowl.
  • In the same saucepan, melt the butter and add onion, garlic, red bell pepper and green bell pepper; saute and stir until transparent, but do not brown.
  • Add flour and mix well until all the vegetables are coated; add some seafood broth slowly, but stirring constantly. Add the imitation crabmeat and mix; add the milk and salt and pepper to taste and mix.
  • Add the marjoram, basil and tarragon and simmer very gently; stir constantly until the wanted thickness is obtained. Take off of heat and reserve.
  • Bring a large pot of lightly salted water to a boil. Add fettuccini and cook for 6 to 8 minutes or until al dente; drain and cover with the seafood sauce. Serve.

Nutritional Facts

Per 4 servings

  • Calories: 571
  • Carbohydrate: 76g
  • Fat: 12g
  • Fiber: 5g
  • Protein: 40g
  • Sugar: 15g

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