Coconut Date Bars

Coconut Date Bars

Recipe by Lacy Wilson from allrecipes.com

Dessert 40 Mins.

Ingredients

4

4 servings

  • 0.33333334326744 cup slivered almonds
  • 0.5 cup flaked coconut
  • 10 pitted dates, or to taste
  • 0.25 cup cashews, or to taste
  • 1 teaspoon coconut oil

Instructions

  • Blend almonds and coconut in a food processor; add dates and pulse until combined. Add cashews and coconut oil; pulse until mixture is thick and sticks together. Transfer to a sheet of waxed paper; form into a square, folding sides of waxed paper over the top. Refrigerate until solid, at least 30 minutes.

Nutritional Facts

Per 4 servings

  • Calories: 249
  • Carbohydrate: 23g
  • Fat: 17g
  • Fiber: 5g
  • Protein: 5g
  • Sugar: 15g

Related Recipes

Coconut Date Balls

Coconut Date Balls

Cashew Coconut Bars

Cashew Coconut Bars

Chocolate Chip Coconut No-Bake Granola Bars

Chocolate Chip Coconut No-Bake Granola Bars

Dark Chocolate, Cherry, And Date Bars

Dark Chocolate, Cherry, And Date Bars

Almond Butter Energy Bites With Date & Coconut

Almond Butter Energy Bites With Date & Coconut

Pumpkin-Almond-Date Balls

Pumpkin-Almond-Date Balls

Dairy-Free Key Lime Coconut Bars

Dairy-Free Key Lime Coconut Bars

Date and Nut Bars

Date and Nut Bars

Chewy Coconut Bars

Chewy Coconut Bars

Banana Chocolate Creamed Cashew Cake

Banana Chocolate Creamed Cashew Cake

Date Balls

Date Balls

Date-Nut Energy Balls

Date-Nut Energy Balls