The Best Dry-Roasted Chickpea Recipe

The Best Dry-Roasted Chickpea Recipe

Recipe by thefmw from allrecipes.com

Appetizer,Snack 54 Mins.

Ingredients

4

4 servings

  • 1 (15 ounce) can garbanzo beans, drained and rinsed
  • 2 teaspoons olive oil
  • 0.25 teaspoon salt, or to taste
  • ground black pepper to taste

Instructions

  • Preheat oven to 425 degrees F (220 degrees C).
  • Spread garbanzo beans in a baking dish and pat dry with a paper towel.
  • Bake in the preheated oven, stirring halfway through, about 22 minutes. Toss with olive oil, salt, and pepper in a large bowl. Return to the baking dish.
  • Continue baking chickpeas, stirring halfway through, until golden and dry on the outside, about 22 minutes more.

Nutritional Facts

Per 4 servings

  • Calories: 105
  • Carbohydrate: 16g
  • Fat: 3g
  • Fiber: 3g
  • Protein: 4g

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