Ingredients
2
2 servings
- •½ banana, mashed
- •1 tablespoon chocolate chips, optional
- •1 egg
- •2 tablespoons vegetable oil
- •2 tablespoons honey
- •3 tablespoons milk
- •¼ teaspoon pure vanilla extract
- •7 tablespoons whole wheat flour
- •3 tablespoons cocoa powder
- •½ teaspoon baking powder
- •⅛ teaspoon salt
- •2 slices banana
Instructions
- Mash banana into a paste then add chocolate chips.
- Whisk together egg, oil, honey, milk, and vanilla extract in a small bowl.
- Whisk together flour, cocoa powder, baking powder, and salt in a small bowl.
- Pour the wet ingredients into the dry ingredients and mix until combined.
- Grease 2 small mugs.
- Fill mugs half way with the chocolate batter.
- Divide the banana filling between the 2 mugs.
- Place remaining chocolate batter on top.
- Garnish with sliced banana.
- Microwave on high or 1 minute 10 seconds to 1 minute 25 seconds, or bake in 350˚F (180˚C) oven for 13-15 minutes.
- Enjoy!
Nutritional Facts
Per 2 servings
- Calories: 480
- Carbohydrate: 67g
- Fat: 20g
- Fiber: 7g
- Protein: 11g
- Sugar: 32g
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