Sweet Veggie Hash

Sweet Veggie Hash

Recipe by Katie Scarlett Pivonka from allrecipes.com

Dinner 1 Hr. 5 Mins.

Ingredients

4

4 servings

  • 1 (15 ounce) can garbanzo beans, drained and rinsed
  • ½ pound sweet potatoes, diced
  • ½ pound butternut squash, diced
  • 1 (8 ounce) package sliced fresh mushrooms
  • 1 medium zucchini, sliced
  • 1 medium yellow squash, sliced
  • ½ white onion, sliced
  • ½ cup diced carrot
  • 2 tablespoons olive oil
  • 1 tablespoon minced garlic
  • 2 tablespoons honey
  • 2 tablespoons dried oregano
  • ground black pepper to taste

Instructions

  • Preheat the oven to 400 degrees F (200 degrees C). Line a large baking pan with foil. Oil lightly.
  • Combine garbanzo beans, sweet potatoes, butternut squash, mushrooms, zucchini, yellow squash, onion, and carrot in a large bowl; mix well. Add olive oil and garlic and continue to mix. Add honey, oregano, and pepper. Continue to mix until well coated.
  • Bake in the preheated oven, stirring occasionally, until tender, 30 to 35 minutes. Let cool for 3 to 5 minutes before serving.

Nutritional Facts

Per 4 servings

  • Calories: 294
  • Carbohydrate: 51g
  • Fat: 8g
  • Fiber: 10g
  • Protein: 8g
  • Sugar: 15g

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