Persimmon, Pomegranate, and Massaged Kale Salad

Persimmon, Pomegranate, and Massaged Kale Salad

Recipe by VeggieCravings from allrecipes.com

Lunch 30 Mins.

Ingredients

4

4 servings

  • 0.5 cup raw macadamia nuts
  • 2 tablespoons maple syrup, divided
  • 1 pinch salt
  • 0.25 cup orange juice
  • 2 tablespoons lemon juice
  • 1 tablespoon maple syrup
  • ground black pepper to taste
  • 2 bunches kale, stemmed and torn into pieces
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 1 ripe Fuyu persimmon, peeled and thinly sliced
  • 0.25 cup pomegranate seeds

Instructions

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
  • Toss macademia nuts with 1 tablespoon maple syrup and pinch of salt; spread on baking sheet.
  • Toast macademia nuts in the preheated oven until lightly golden, about 5 minutes. Remove from oven and coat with 1 tablespoon maple syrup.
  • Whisk orange juice, lemon juice, 1 tablespoon maple syrup, and ground black pepper together in a small bowl to make dressing.
  • Place kale pieces, 1 tablespoon olive oil, and 1/2 teaspoon salt in a large bowl; massage with your hands until kale is tender, 3 to 5 minutes. Add persimmon slices and dressing and toss to mix. Top with pomegranate seeds and maple-roasted macademia nuts.

Nutritional Facts

Per 4 servings

  • Calories: 326
  • Carbohydrate: 41g
  • Fat: 18g
  • Fiber: 6g
  • Protein: 9g
  • Sugar: 13g

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