Raw Kale Salad with Feta, Apples, and Pecans

Raw Kale Salad with Feta, Apples, and Pecans

Recipe by GurlieGyrl from allrecipes.com

Dinner 20 Mins.

Ingredients

4

4 servings

  • 0.5 tablespoon olive oil
  • 0.5 cup pecan halves
  • 1 packet stevia powder
  • 0.25 teaspoon chipotle powder
  • 2 bunches kale, stemmed and coarsely chopped
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 1 apple, diced
  • 0.5 cup crumbled feta cheese

Instructions

  • Heat olive oil in a cast iron skillet over medium-high heat. Add pecans; cook and stir until fragrant, about 5 minutes. Transfer to a small bowl and sprinkle with stevia and chipotle powder; toss until well coated.
  • Place kale in a large bowl. Drizzle with olive oil and sprinkle with salt. Massage until leaves begin to soften, about 2 minutes. Add diced apple and spiced pecans. Fold in feta cheese.

Nutritional Facts

Per 4 servings

  • Calories: 318
  • Carbohydrate: 30g
  • Fat: 20g
  • Fiber: 7g
  • Protein: 11g
  • Sugar: 5g

Related Recipes

Kale and Feta Salad

Kale and Feta Salad

Healthy Apple and Kale Salad

Healthy Apple and Kale Salad

Kale Salad with Apple and Lemon

Kale Salad with Apple and Lemon

Kale Salad with Cranberries

Kale Salad with Cranberries

Kale Salad with Avocado

Kale Salad with Avocado

Tangy and Tasty Kale Salad

Tangy and Tasty Kale Salad

Kale Salad

Kale Salad

Kale, Avocado, and Black Bean Salad

Kale, Avocado, and Black Bean Salad

Kale and Quinoa Salad

Kale and Quinoa Salad

Cranberry Pecan Salad

Cranberry Pecan Salad

Apple, Pomegranate, and Pecan Salad

Apple, Pomegranate, and Pecan Salad

Mediterranean Kale Salad

Mediterranean Kale Salad