Tilapia Feta Florentine

Tilapia Feta Florentine

Recipe by Eddie Riddell from allrecipes.com

Dinner 55 Mins.

Ingredients

4

4 servings

  • 2 teaspoons olive oil
  • ¼ cup chopped onion
  • 1 clove garlic, minced
  • 2 (9 ounce) bags fresh spinach
  • ¼ cup sliced kalamata olives
  • 2 tablespoons crumbled feta cheese
  • ½ teaspoon grated lemon rind
  • ½ teaspoon salt
  • ¼ teaspoon dried oregano
  • ⅛ teaspoon white pepper
  • 1 pound tilapia fillets
  • 2 tablespoons butter, melted
  • 2 teaspoons lemon juice
  • 1 pinch paprika, or to taste

Instructions

  • Preheat oven to 400 degrees F (200 degrees C).
  • Heat olive oil in a large skillet over medium heat; cook and stir onion and garlic in the hot oil until onion is soft, about 5 minutes. Add spinach to skillet; cook and stir until spinach is wilted and cooked down, 5 more minutes. Stir olives, feta cheese, lemon rind, salt, oregano, and white pepper into spinach. Cook until feta cheese has melted and flavors have blended, about 5 more minutes.
  • Spread spinach mixture into a 9x13-inch baking dish. Arrange tilapia fillets over spinach mixture. Mix butter and lemon juice in a small bowl and drizzle over fish; sprinkle with paprika.
  • Bake fish in the preheated oven until the flesh is opaque and flakes easily, 20 to 25 minutes.

Nutritional Facts

Per 4 servings

  • Calories: 258
  • Carbohydrate: 7g
  • Fat: 13g
  • Fiber: 3g
  • Protein: 28g
  • Sugar: 1g

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