Ingredients
4 servings
- •2 teaspoons olive oil
- •¼ cup chopped onion
- •1 clove garlic, minced
- •2 (9 ounce) bags fresh spinach
- •¼ cup sliced kalamata olives
- •2 tablespoons crumbled feta cheese
- •½ teaspoon grated lemon rind
- •½ teaspoon salt
- •¼ teaspoon dried oregano
- •⅛ teaspoon white pepper
- •1 pound tilapia fillets
- •2 tablespoons butter, melted
- •2 teaspoons lemon juice
- •1 pinch paprika, or to taste
Instructions
- Preheat oven to 400 degrees F (200 degrees C).
- Heat olive oil in a large skillet over medium heat; cook and stir onion and garlic in the hot oil until onion is soft, about 5 minutes. Add spinach to skillet; cook and stir until spinach is wilted and cooked down, 5 more minutes. Stir olives, feta cheese, lemon rind, salt, oregano, and white pepper into spinach. Cook until feta cheese has melted and flavors have blended, about 5 more minutes.
- Spread spinach mixture into a 9x13-inch baking dish. Arrange tilapia fillets over spinach mixture. Mix butter and lemon juice in a small bowl and drizzle over fish; sprinkle with paprika.
- Bake fish in the preheated oven until the flesh is opaque and flakes easily, 20 to 25 minutes.
Nutritional Facts
Per 4 servings
- Calories: 258
- Carbohydrate: 7g
- Fat: 13g
- Fiber: 3g
- Protein: 28g
- Sugar: 1g