Ingredients
2
2 servings
- •1.5 cups mangos - peeled, seeded, chopped, and chilled
- •1.5 cups plain yogurt
- •0.5 cup cold milk
- •2 tablespoons heavy cream
- •2 tablespoons confectioners' sugar
- •0.5 teaspoon ground cardamom
Instructions
- Combine mangos, yogurt, milk, cream, confectioners' sugar, and cardamom in a blender; blend until smooth and frothy. Pour into glasses and serve immediately.
Nutritional Facts
Per 2 servings
- Calories: 228
- Carbohydrate: 24g
- Fat: 10g
- Fiber: 0g
- Protein: 12g
- Sugar: 23g
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