Ingredients
3
3 servings
- •1 large mango - peeled, seeded, and diced
- •3 tablespoons brown sugar
- •2 tablespoons chopped fresh mint
- •1 teaspoon freshly ground star anise
- •1 teaspoon freshly ground cardamom
- •1 tablespoon lime juice
- •2 cups plain yogurt
- •3 sprigs fresh mint for garnish
Instructions
- Blend the mango, brown sugar, chopped mint, star anise, cardamom, lime juice, and yogurt in a blender on high speed until smooth. Pour into glasses and garnish with fresh mint sprigs to serve.
Nutritional Facts
Per 3 servings
- Calories: 228
- Carbohydrate: 44g
- Fat: 3g
- Fiber: 2g
- Protein: 9g
- Sugar: 40g
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