Chicken Barley Soup with Sweet Potato

Chicken Barley Soup with Sweet Potato

Recipe by Sharon Stoudt from allrecipes.com

Dinner 2 Hr. 30 Mins.

Ingredients

16

16 servings

  • 2 teaspoons olive oil
  • 1 Spanish onion, diced
  • ½ cup diced celery
  • 3 cloves garlic, minced
  • 2 ½ quarts chicken stock
  • 3 cups diced cooked chicken breast
  • 3 cups sliced carrots
  • 2 parsnips, diced (Optional)
  • 1 ¼ cups barley
  • 4 large sweet potatoes, peeled and diced
  • ½ cup chopped fresh dill (Optional)
  • salt and ground black pepper to taste

Instructions

  • Heat olive oil in a large heavy stockpot over medium heat; cook and stir onion, celery, and garlic in hot oil until onion is slightly tender, about 8 minutes.
  • Stir chicken stock, chicken, carrots, parsnips, and barley into onion mixture; bring to a boil. Reduce heat and simmer until barley is slightly tender, about 30 minutes.
  • Stir sweet potatoes into soup and simmer until sweet potatoes and barley are tender, about 30 minutes; season with dill, salt, and pepper.

Nutritional Facts

Per 16 servings

  • Calories: 240
  • Carbohydrate: 41g
  • Fat: 4g
  • Fiber: 8g
  • Protein: 12g
  • Sugar: 8g

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