Low-Carb Mashed Cauliflower

Low-Carb Mashed Cauliflower

Recipe by catiebrooke from allrecipes.com

Side Dish 20 Mins.

Ingredients

4

4 servings

  • 1 head cauliflower, cut into florets
  • 0.5 cup whipped cream cheese
  • 2 cloves garlic, minced
  • 1 teaspoon seasoned salt (such as LAWRY'S®), or to taste

Instructions

  • Bring a large pot of lightly salted water to a boil. Cook cauliflower in boiling water until tender, about 6 minutes; drain. Pat cauliflower dry with paper towel to remove as much moisture as possible.
  • Blend cauliflower, cream cheese, garlic, and seasoned salt in a food processor until mostly smooth.

Nutritional Facts

Per 4 servings

  • Calories: 102
  • Carbohydrate: 9g
  • Fat: 6g
  • Fiber: 4g
  • Protein: 4g
  • Sugar: 5g

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