Whipped Cauliflower, Low-Carb

Name: Whipped Cauliflower, Low-Carb
Total time: 20
Yield: 4
Ingredients: 1 head cauliflower, cut into florets; ¼ cup Parmesan cheese; 1 tablespoon cream cheese at room temperature; 2 teaspoons chicken soup base; 2 teaspoons roasted garlic, or to taste; 1 ½ teaspoons butter at room temperature; ½ teaspoon milk, or to taste (Optional); salt and ground black pepper to taste

Recipe by Deb in Jupiter, Florida from allrecipes.com

Dinner,Side Dish 20 Mins.

Ingredients

4 servings

•

1 head cauliflower, cut into florets
•

¼ cup Parmesan cheese
•

1 tablespoon cream cheese at room temperature
•

2 teaspoons chicken soup base

•

2 teaspoons roasted garlic, or to taste
•

1 ½ teaspoons butter at room temperature
•

½ teaspoon milk, or to taste (Optional)
•

salt and ground black pepper to taste

Instructions

Bring a pot of water to a boil. Cook cauliflower florets in the boiling water until they are extremely tender, about 10 minutes; drain in a colander. Put several paper towels on top of the cauliflower and use back of a big bowl to press down and squeeze as much liquid from the cauliflower as you can.
Mix Parmesan cheese, cream cheese, chicken soup base, roasted garlic, and butter in a bowl. Add cauliflower to the cheese mixture; beat with an electric hand mixer until creamy, about 3 minutes. Beat milk into the mixture until you get your desired texture. Season with salt and pepper.