Ingredients
6
6 servings
- •1 head cauliflower, cut into florets
- •½ cup shredded Cheddar cheese
- •½ cup grated Parmesan cheese
- •2 large eggs, beaten
- •½ teaspoon cayenne pepper, or to taste
- •¼ teaspoon salt, or to taste
- •2 tablespoons butter
Instructions
- Place cauliflower into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, 7 to 10 minutes. Drain.
- Mash cauliflower in a bowl until smooth. Beat Cheddar cheese, Parmesan cheese, eggs, cayenne pepper, and salt into cauliflower.
- Melt butter in a skillet over medium-high heat. Pour cauliflower mixture into hot butter and cook until golden, about 5 minutes. Flip cauliflower mixture; cook and stir until mixture is more crumbly than creamy, about 10 minutes more.
Nutritional Facts
Per 6 servings
- Calories: 149
- Carbohydrate: 6g
- Fat: 11g
- Fiber: 2g
- Protein: 9g
- Sugar: 3g
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