Easy Low-Carb Cauliflower Mac 'n Cheese

Easy Low-Carb Cauliflower Mac 'n Cheese

Recipe by Fioa from allrecipes.com

40 Mins.

Ingredients

4

4 servings

  • 1 head cauliflower, cut into florets
  • 1 teaspoon salt
  • 1 teaspoon mixed herbs
  • ½ teaspoon ground black pepper
  • 3 tablespoons olive oil
  • 1 cup shredded Cheddar cheese
  • ½ cup heavy whipping cream
  • 1 tablespoon ghee (clarified butter)
  • 1 pinch ground nutmeg
  • 3 tablespoons grated Parmesan cheese

Instructions

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil; toss until well coated.
  • Roast in the preheated oven until crisp, 10 to 15 minutes. Place in an 8-inch baking dish.
  • Combine Cheddar cheese, heavy cream, ghee, and nutmeg in a saucepan over medium heat; simmer until bubbly, about 5 minutes. Pour over cauliflower; mix well. Sprinkle Parmesan cheese on top.
  • Bake in the preheated oven until golden, about 10 minutes.

Nutritional Facts

Per 4 servings

  • Calories: 389
  • Carbohydrate: 10g
  • Fat: 35g
  • Fiber: 4g
  • Protein: 12g
  • Sugar: 4g

Related Recipes

Low-Carb Cauliflower Hot Mac 'N' Cheese

Low-Carb Cauliflower Hot Mac 'N' Cheese

Cauliflower Mac-N-Cheese

Cauliflower Mac-N-Cheese

Baked Cauliflower and Cheese

Baked Cauliflower and Cheese

Roasted Cauliflower Mac and Cheese

Roasted Cauliflower Mac and Cheese

Baked Cauliflower Macaroni & Cheese

Baked Cauliflower Macaroni & Cheese

Scrambled Cauliflower - Low Carb

Scrambled Cauliflower - Low Carb

Low Carb Cheddar and Garlic Cauliflower Mash

Low Carb Cheddar and Garlic Cauliflower Mash

Cauliflower "Mac and Cheese" Bake

Cauliflower "Mac and Cheese" Bake

Whipped Cauliflower, Low-Carb

Whipped Cauliflower, Low-Carb

Amy's Cauliflower Mac and Cheese

Amy's Cauliflower Mac and Cheese

5-Ingredient Cauliflower Mac ‘N’ Cheese

5-Ingredient Cauliflower Mac ‘N’ Cheese

Cauliflower with Cheese Sauce

Cauliflower with Cheese Sauce