Ingredients
4
4 servings
- •1 bunch asparagus, trimmed
- •0.25 cup olive oil
- •0.25 cup seasoned bread crumbs
- •3 tablespoons grated Parmesan cheese
- •2 tablespoons garlic powder
- •0.25 tablespoon sea salt
Instructions
- Heat olive oil in a saucepan over medium-high heat for 1 minute. Cook asparagus in hot oil, turning regularly, until slightly tender, about 5 minutes; add bread crumbs, Parmesan cheese, and garlic powder. Turn asparagus with a spatula to coat evenly with the mixture. Reduce heat to medium and continue cooking until the asparagus is completely tender, about 8 minutes. Season with sea salt.
Nutritional Facts
Per 4 servings
- Calories: 201
- Carbohydrate: 13g
- Fat: 15g
- Fiber: 3g
- Protein: 6g
- Sugar: 4g
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