Ingredients
4 servings
- •0.5 cup all-purpose flour
- •4 cups cornflakes cereal
- •0.5 cup honey
- •0.25 cup milk
- •4 boneless, skinless chicken breast halves
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- Place the flour in a small bowl and the cornflakes in a medium bowl. In a separate small bowl, mix the honey and milk. Dredge chicken in the flour, dip in the honey mixture, and thoroughly coat with the cornflakes.
- Arrange chicken in the prepared baking dish. Bake 25 minutes in the preheated oven, or until no longer pink and juices run clear.
Nutritional Facts
Per 4 servings
- Calories: 424
- Carbohydrate: 72g
- Fat: 2g
- Fiber: 1g
- Protein: 31g
- Sugar: 39g