Honey Flaked Chicken

Honey Flaked Chicken

Recipe by Stacey from allrecipes.com

Dinner 45 Mins.

Ingredients

4

4 servings

  • 0.5 cup all-purpose flour
  • 4 cups cornflakes cereal
  • 0.5 cup honey
  • 0.25 cup milk
  • 4 boneless, skinless chicken breast halves

Instructions

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  • Place the flour in a small bowl and the cornflakes in a medium bowl. In a separate small bowl, mix the honey and milk. Dredge chicken in the flour, dip in the honey mixture, and thoroughly coat with the cornflakes.
  • Arrange chicken in the prepared baking dish. Bake 25 minutes in the preheated oven, or until no longer pink and juices run clear.

Nutritional Facts

Per 4 servings

  • Calories: 424
  • Carbohydrate: 72g
  • Fat: 2g
  • Fiber: 1g
  • Protein: 31g
  • Sugar: 39g

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