Ingredients
6
6 servings
- •1 cup all-purpose flour
- •0.25 cup wheat germ
- •2 tablespoons soy flour
- •1 tablespoon white sugar
- •1 tablespoon baking powder
- •0.5 teaspoon salt
- •1.5 cups soy milk
- •1 tablespoon vegetable oil
Instructions
- Combine flour, wheat germ, soy flour, sugar, baking powder, and salt in a medium bowl. Add soy milk and oil and whisk until batter is smooth.
- Heat a dry, nonstick pan over medium heat. Pour batter into 5-inch circles. Peek under pancakes when edges appear dry; flip when bottoms are golden brown, about 2 minutes. Flip and cook other side until golden brown, about 1 minute more. Repeat with remaining batter.
Nutritional Facts
Per 6 servings
- Calories: 163
- Carbohydrate: 26g
- Fat: 4g
- Fiber: 2g
- Protein: 6g
- Sugar: 5g
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